In today’s fast-paced world, emotional resilience has become essential. Life is filled with challenges, from balancing work and personal...

Baby Bjørn born 10/12/24

In 2022 I began studying equestrian Arts. If you're not familiar with the song A horse is a horse of course of course by Mr Ed, let me...

I have been a member of the FSMTA for 5 years now thank you to one of my dear friends in the Field of Massage Therapy for inviting me to...

#woodburning #metallicAcrylicPaint #Logo #MassageTherapy #SwimClasses #Skincare #Ayurveda #Petcare #AlternativeHolistic #Calmunity...

Laura Jayne L.M.T here 🙋 Please visit me at my studio located upstairs within Chance Chiropractic Center 📍1240 NORTHWEST 11TH AVENUE📍...

Lymphatic drainage massage may very well be the most important technique in the massage world. This modality specifically can prevent...

If you've ever watched a swimming competition with Michael Phelps on TV you might've wondered what those dark circles around his...

I recently made a drastic hair transition

Today I attended an Authentic Chinese Tea Meditation hosted by my dear friend. Detox, Purification, Renewal, Release These are a few...

Its Fall Y'all! 🍁 🍁 🍁. 🍁 🍂 🍂 🍂 🍂 🍂 🍁 🍁. ...

What do you think of when you hear the word Yoga? Do you think contortioning your body into different positions in order to escape...

Howdy Doody! I'm updating my blog from The Bluegrass State! Just this year I have traveled to 10 different states. I am so excited to...

Whether you have a sweet, savory or just downright flavorful tooth, here are some easy-to-make recipes as well as some tasty tidbits of...

Our body is our temple, we must nourish it. Sometimes we go about our day complaining about this and that and we might even be entirely...

Hello world 👋 I would like to highlight the newest addition to WELLNESS FOR LIFE....drum roll please... Swim coaching ! Certified swim...

Whilst receiving massage, our therapist might begin working on a tense area that feels like there are little rocks underneath the surface...